The carnivore diet is a diet that consists of eating only animal products, such as meat, fish, eggs, and dairy. It is a controversial diet that has gained popularity in recent years. Some people claim that the carnivore diet has helped them lose weight, improve their digestion, and increase their energy levels. However, there is limited scientific evidence to support these claims and the long-term effects of the diet are not known.
According to an article on Atlas Biomed, the carnivore diet is a zero-carb diet that spreads misinformation about antinutrients in plant foods. The article states that there is no science behind the carnivore diet and instead presents non-specific medical research as proof to convince people that it’s the magic bullet for a six-pack and eternal life.
It’s important to note that the carnivore diet may not be suitable for everyone and it’s always a good idea to consult with a healthcare professional before making any drastic changes to your diet. It’s also important to ensure that you’re getting all the necessary nutrients and vitamins while following this diet.
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