Burger Addict’s Confession: How I Survived a Month on a Plant-Based Diet!
For example, David Rivest, a longtime chef and self-professed cheese addict, challenged himself to go plant-based for a month when his diabetes took a turn for the worse. Five months later, he was still plant-based and off of his diabetes meds1! That’s quite an achievement!
As for surviving a month on a plant-based diet as a burger addict, it might be tough at first. But, as one person shared in their first six months of going WFPB (whole-food plant-based), they still craved red meat for the first couple of months but those cravings slowly decreased over time2. They even fell in love with a local plant-based burger restaurant that serves 100% plant-based patties free of any unhealthy preservatives2. So, it seems like it’s all about finding tasty alternatives and sticking with it until your taste buds adjust.
And who knows, you might even end up preferring the plant-based burgers over the meat ones! After all, they say that the first bite is with the eye, and if it looks like a burger and smells like a burger, then your brain might just be tricked into thinking it’s the real deal. Plus, you’ll get to enjoy all the health benefits that come with eating more plants. It’s a win-win situation!
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